5 Herbs That Can Help You Sleep

You’ve probably seen ads for a bunch of different sleep aids. They’re all over TV and in many magazines – some are by prescription only, others are over the counter. If you don’t want to take chemicals to help you sleep, however, there are some alternatives.


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One of the more popular alternatives to medication are herbs. There are a number of natural supplements that can help you to relax and sleep better at night. While many of these remedies haven’t been clinically proven to improve sleep, they have been used for many years in various other cultures with excellent results.

The following are 5 of the most effective herbal remedies for improving your sleep:

1. German Chamomile

This is probably the most widely recognized herbal sleep remedy currently – chamomile tea. Simply brew yourself a cup of this tea and drink it before going to bed. Plus, you can drink it during the day to help unwind, something that most medications can’t offer.

2. Catnip

It may sound kind of crazy but this herb that causes cats to get hyper can actually help calm you down. It contains chemicals similar to those in valerian root, another herbal sleep remedy. It can be brewed as a tea or taken in the form of a liquid extract.

3. Valerian Root

One of the oldest herbal sleep remedies, valerian root is somewhat unique in that it has been the subject of several trials that have shown it does help people get a better night’s sleep. It can be found in pill, liquid or tea form.

4. Lavendar

Lavendar is quite powerful, in fact it has been shown to reduce and even reverse the effects of caffeine in some people. This herb can come in the form of a tea or as an essential oil that can be used in a bath, in potpourri or even used as a massage oil.

5. Lemon Balm

This herb is often grown in gardens for its lemon scent but it is also quite effective at calming your nerves. It is available as a tea, in capsules or as a liquid extract.

5 Herbs That Can Help You Sleep

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Herbal Remedies for Bones and Joints

Welcome to herbal remedies + bones and joints article from the herbal remedies solution website. My name is Pete Sharpe and here is another article you will receive from herbal remedies solutions and herbal tea remedies.


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Herbal remedies for bones and joints description :

White Willow Bark – Relieves pain. Good for headaches, backaches, nerve pain, toothaches, and injuries. Caution : May interfere with absorption of iron and other minerals when taken internally.

Catnip – Leaves : Controls fever. Aids digestion and sleep; relieves stress; stimulates appetite. Good for anxiety, colds and flu, inflammation, pain and stress.

Birch – Bark : Acts as a diuretic, lessens inflammation, and relieves pain. Good for joint pain and urinary infections. Applied externally, is good for boils and sores.

Flax – Seeds, oil from seeds: Promotes strong bones, nails, and teeth, as well as healthy skin. Useful for colon problems, female disorders, and inflammation.

Herbal remedies for migraine head aches description :

St JohnsWort: Flowers leaves, stem – May help to inhibit viral infections, including HIV and herpes. Good for depression and nerve pain.

Valerian: Rhizomes, Roots – Improves circulation and acts as a sedative. Reduces mucus from colds. Good for anxiety, fatigue, high blood pressure, insomnia, irritable bowel syndrome, menstrual cramps, muscle cramps, nervousness, pain, spasms, stress, and ulcers.

Lavender flowers: Relieves stress and depression, and is beneficial for skin. Good for burns, headaches, psoriasis, and skin problems.

Juniper berries: Acts as a diuretic, helps to regulate blood sugar levels, and relieves inflammation and congestion. Helpful in treatment of asthma, bladder infection, fluid retention, gout, kidney, problems, obesity, and prostate disorders.

Before taking any herbal remedies for migraine head aches, consult your physician or review the Natural Herbal Remedies report offered at Herbal Remedies Home Page

Plus you will receive Over 80 herbal tea remedies for all types of illness and pains.

Herbal Tea Recipe for Aches and Pain.

1 Tablespoon – White Willow Bark.

1 Tablespoon – Catnip

Put into a Tea ball and steep in boiling hot water for five minutes.

Drink as hot as you can stand it, then lie down for a nap.

Herbal remedies for migraine head aches Tea

1 2/3 oz dried St Johns Wort

1 oz Valerian

1 oz Linden flowers

1/4 oz Juniper berries

Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes & strain.

Headache Tea

Lavender

Chamomile

Rosemary

Mint

Put a pinch of each herb in a coffee filter and place in your coffee maker. Wait a half hour before drinking this mix, this should make you tired so you can sleep your headache away.

Thanks,

Pete Sharpe Herbal Remedies Home Page

Herbal Remedies for Bones and Joints

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Tips to Get Rid of Cockroaches

Cockroaches comprise the most abundant and varied of the living creatures in our environment. These are considered to be the household nuisance pests arthropods. They can influence human’s health. The person health depends on internal and external factors. Cockroaches also play an integral ecological role. These are really dangerous to human health because they provide a medium for the transport of certain dangerous microbes. Cockroaches are considered being allergens for so many people. They also serve to be the secret enemy of the human. Therefore, their control and management should be taken into consideration.


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Cockroaches are normally seen in the kitchen areas, bathrooms as well near gutters in the houses. They can be found in various other hidden places. The rationale is that the warm, dark and covered areas proof favorable for their survival. They can produce some kind of offensive odor as well as strange voices, you normally hear in the kitchen. If you are wondering how to get rid of cockroaches below are some steps you can try:

1. Locate Where they are Coming from

Find out the place where they are coming from or where they go so that you can eliminate them completely. Keep an eye on different holes, pipes, or dirty hidden places in the house. They ought to be properly monitored further until you are sure you got rid of them.

2. Cleanliness of Place

Dirt is the source of their food. So if you want to eliminate cockroaches you need to ensure your place is clean. Clean thoroughly the area where you have found them and specially the entire. Place should be hygienic and daily sweeping should be done.

3. Proper Food Storage

Since cockroaches come looking for food particles and water, food should be properly sealed or packed. Ensure that water taps are tightly closed. Leaky taps should be repaired. Food should be stored in a clean place as well.

4. Use of Cockroach killer/ Insecticide

Various sorts of insecticides are easily available in the market that can help you to get rid of the cockroaches. These include use of boric acid powder, insecticides sprays, fumigators etc.

  • Boric acid powder: It should be sprinkled or pesticide sprays should be sprayed on hidden areas such as places under heavy machinery, appliances, and kitchen cabinets and in the bathrooms corners.
  • Cockroach fumigators: These serve to kill both the immature and mature form of the cockroaches since fumigators have ability to penetrate deep into those places where they are hidden.
  • Diatomaceous earth: It is a safe killer since it does not cause any harm to the human beings. It also effectively kills all the cockroaches.

5. Herbs to Use in Order to Kill Cockroaches

Catnip, dried chrysanthemum flowers, bay leaves and neem oil solution are herbal insecticides that can also help with cockroach control. These herbs are usually available at home. Catnip will not kill the cockroaches but it will repel them. Neem oil will kill roaches only when is ingested. So if you do not want to use chemicals you could try to get rid of cockroaches easily and comfortably without spending much money by simply utilizing these herbs.

Note: When dealing with such chemicals it is important to remember that your children and pets should be away from those places where you have used chemicals.

6. Utilizing Cockroach Traps

They serve to help us in getting rid of the roaches via luring them and then capturing them. Likewise cockroach bait also proves to be beneficial in trapping cockroaches in those areas where they are abundantly present. These traps are a non toxic way of eliminating cockroaches.

In a nut shell, proper sanitation, regular monitoring of the cockroaches as well as regular application of any good insecticide once or twice in a month are the basic elements used in cockroach control measures.

Tips to Get Rid of Cockroaches

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Witch Spells – How They Work & How to Write Your Own

What is a witch spell?


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A witch spell is an energy that is created and channelled by you, either on your own or in a group, in order to effect a change and make something happen. That ‘something’ could be very personal  (to bring love into your life) or more broad  (to help with the season’s harvest – not so common nowadays!).  It can be expressed in words and rituals or in quiet contemplation.

You build a witch spell’s power from mentally projecting your faith, feelings and visualisations but you can also intensify this power with the use of materials such as candles, incense, crystals and herbs.

Are Wiccan Spells Different to Witch’s Spells?

Not necessarily as both centre around very similar methods. This is because historically, Wicca and witch share the same roots, and Wicca took on its name in order to disassociate itself from the stigma and persecution that had become linked the term ‘witch’. But while Wiccan spells can be personal  you will also have the benefit of your coven’s experience and collective spells to work with. Witch spells are more often of the personal kind only.

It is a core part of the Wiccan religion to work as if at one with all the universe, the collective force of its elements being more powerful than any one of them alone, and this is why the pentagram is their religious symbol. Many solitary witches benefit from this principle too as it promotes respect for the world around us so even if you do not study any other part of Wicca, look this up!

Bad Spells and Good Spells

It is an accepted universal law that when you perform a spell you will receive back the energy that you channel into it. Some even believe that this will come back three-fold. So, a word of warning about casting negative spells or hexes on others. This will revert to you as the originator of the energy so you may want to bear in mind the old saying, ‘be careful what you wish for’!

Focus your energies on positive events and try to aim for spells that will contribute, not only to your life, but to others’ lives and the world as a whole.

How To Perform A Witch Spell

Make sure that you have prepared! It’s not a good idea to just try to ‘wing it’. You’ll find it’s harder than you imagine. Gather your written spell, materials and take yourself to a quiet space where you will not be disturbed.

If you want to perform spells on a regular basis, then you may want to set up a wiccan altar for this purpose. Again, what you keep on your altar is an entirely personal matter but always keep your book of shadows (your journal for keeping notes), your ingredients for your current spell and any tools you’ll need to hand so as not to disturb the flow.

Your Own Spell Versus Someone Else’s

You may think that it is easier to perform spells that someone more experienced has written, or ones that were created many years ago. They can be very effective certainly, and also helpful in the early days when you lack confidence. However, your own spells will be all the more powerful because your energies will be first hand so try your hand at writing your own as soon as possible.

Traditionally, witch spells have come in rhyme but you do not need to worry about this if it means that you’ll struggle. However, rhymes can help to build rhythm and a sense of fun so if it comes to you in this form, go with the flow. 

Writing Your Own Witch Spells

Writing witch spells is a skill that you will build upon over time so start simple. The effects of missing out something critical can be worse than not having attempted the spell at all so be careful not to overstretch yourself. Here are some basic tips on what to include in your own witch spells:

Do not be too specific about what you want. If you need a new car, try not focus too much on a specific model as the Gods and Goddesses may have knowledge of something better suited to your needs and so you will only be limiting what you will receive.

Do not be too vague! It sounds like a contradiction to the above point but, sticking to the example of the car, when you ask for divine help include your reasons for wanting it, eg. In order to get to work, to visit family. This helps to justify your reasons and also can prevent you being given the car and then finding that it will only get you to the top of the road!

Try to make sure what you ask for is for the greater good and not just for entirely selfish reasons.  Again, remember that you are channelling energy.

Use visual prompts if you find it helps you. Get a photo of what you want and place it in front of you as you perform your spell.

Ask for help from the Gods and Goddesses to fill in anything you may have left out. If you’ve put enough thought and effort into your spell, divine assistance should be forthcoming.

Love spells

It was once strongly believed that witches could make love potions powerful enough to change a person’s free will – one of the most famous cases being Henry VIII who was allegedly captured by Anne Boleyn this way! However, it is not as simple as that and if someone is not inclined to be in love with you then a potion or spell isn’t going to change that fact.

However, there are things you can do to give the natural course of love a little help! There are certain ingredients that are helpful for love spells so get hold of, and experiment with:

Rose quartz

Amethyst

Pink candles

Pink or red chord

The first flowers of spring such as daffodils

Violets are another good ‘love’ flower

The herb basil

Blue poppy seeds

Catmint (catnip)

Spell Candles

A really good way to start with a simple and yet very effective witch spell is to use a candle. Certain colours bring with them certain energies and by combining this energy with one of the core elements, namely fire, you increase its potency.  In order to make the spell effective you will need to put aside the time to sit in front of the candle and concentrate on what you want to happen. It is better to try it in one go but it is also fine to burn the candle over 3 evenings.

You will need to visualise the future and imagine yourself as in love, coming into money or whatever it is you desire.

If using anointing oils, go from bottom to top for increasing spells and the other way round for banishing or reducing. Remember, the rules of the universe are often very simple and incorporate good old common sense. Do not blow out your candle if it is not possible to burn it all the way down, use a snuffer as you do not want to blow away all of the charged energy you’ve managed to build up.

Witch Spells – How They Work & How to Write Your Own

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6 Herbs That Heal the Gallbladder speedily and plainly

The gallbladder stores bile that the liver produces. When we eat, it triggers the gallbladder to publish this bile, which then digests saturated fat and flushes cholesterol and other toxins out of the body.


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Maintaining gallbladder condition is principal to the digestive process, and it’s not only inherent to heal the gallbladder naturally – it’s also preferable. Look for these 5 herbal supplements to begin your path to wholesome digestion:

Peppermint Leaf is a natural anti-inflammatory and muscle relaxant. It can reduce the size of gallstones or eliminate them completely. Some users claim they’ve even avoided surgery with the use of peppermint.

Cramp Bark eases intestinal muscle tension as well as muscular tension in limbs and the back, in the uterus in women, and in our airways. Cramp Bark is so useful that it’s also used to relax the pain of menstruation cramping, to lower blood pressure, and to sustain the circulatory system.

Barberry Bark is maybe one of the most useful herbs known to alleviate digestive problems. It normalizes liver function by relieving congestion in the liver, (which causes jaundice) and in turn promoting bile flow and the creation of macrophages (the white blood cells responsible for fighting off harmful substances in the body). It treats inflammation of the gallbladder and helps fight gallstones.

Berberine in Barberry Bark is the agent responsible for treating viral and bacterial infections and fungal infections. It is being tested for use in treating diabetes, cardiac arrhythmia, and in prostate cancer and leukemia. Scientists are even exploring its effectiveness in treating the deadly Mrsa.

Ginger Root is extraordinary puny substance. It undoubtedly shrinks tumors in scientific testing. It inhibits the absorption of cholesterol. It converts cholesterol to bile acids, which we know are principal in removing poisons and other toxins in our bodies.

Catnip Herb isn’t just for cats anymore! Catnip Herb treats inflammation and pain because it has a calming effect of the nervous system. It removes toxins and promotes a wholesome environment in the stomach and the liver. Catnip Herb is even used to dissolve gallstones.

By incorporating these herbs into our diets with supplements, it’s easy to heal the gallbladder and even to preclude hereafter problems in the digestive system.

Here is an all natural formula with all 6 of these ingredients. What I like about it is that the ingredients are 100% whole herbs and organic… People seem to have a lot of success with it: Organic Gallbladder Formula

You can also get a Free Gallbladder Detox Diet at this site: Click Here

6 Herbs That Heal the Gallbladder speedily and plainly

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How To Treat Hemorrhoids or Piles?

It is very hard get things done normally when we have hemorrhoids or piles. To treat hemorrhoids or piles at home, first thing is take a high hot enema, temperature from 102F to 108F. Use either white oak bark or bayberry bark, or white alum root tea to cleanse the entire length of the colon.


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Make a strong tea from the bark of witch hazel and one teaspoonful yellow dark root. Use the witch hazel bark and catnip if no other herbs are at hand. Use a teaspoonful of witch hazel and a teaspoonful of catnip to a cup of boiling water, steep twenty minutes.

If the trouble is external, dip a small piece of cotton in this tea and bathe the affected part. If internal, get a baby syringe and inject two tablespoonfuls at a time or you may use a glass syringe. You will find that this hemorrhoid treatment will give relief in a short time.

Taking hot herb enemas is less painful and the piles will go back inside easier if you take the knee-chest position, as this causes the intestines to drop forward.

Very bad cases of hemorrhoids can be cured using kerosene alone. Apply to the affected parts either inside or out. If inside, inject a little. Kerosene gives instant relief to your hemorrhoids. Lemon juice is also excellent used in the same way.

Causes of Hemorrhoids

Hemorrhoids are linked to wrong diet, overeating, intoxicating liquors, tobacco, spices of various kinds, white bread, sugar, fried foods, and all acid forming foods which cause fermentation. These habits devitalized diet causes constipation, clogs the liver and causes an impure blood stream and does irritates the stomach and intestines.

If there are swollen tissue of the mouth of the rectum, and also swollen blood vessels, these are symptoms of hemorrhoids and you can notice the bleeding piles. Little tumors are formed around the anus. Both internal and external pile is very painful. Often, there is extreme itching.

All heavy and stimulating food should be avoided as mentioned. The diet should be simple and light. Soybean milk, soybean zwieback, thoroughly ripe bananas, vegetable broths of any kind. To go on a fruit diet for a few days is a very helpful measure.

A hot sitz bath, as hot as can be borne, should be taken. Sit in this bath for fifteen minutes or longer until the body is thoroughly heated through. Have another tub containing cold water, and after being heated, sit in this for a second or two. Return to the hot water, and repeat. If you use a bath tub, have the water well over the hips. Place the other tub alongside the bathtub, tilting it by using a piece of wood or some solid article under one side. Continue this for one hour.

How To Treat Hemorrhoids or Piles?

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Passing Kidney Stones – Discover the Smart Way of Passing Kidney Stones

There are three ways of passing kidney stones, and the good news is that one of them is a safe, simple and very effective remedy that can be carried out in the privacy and comfort of your own home.


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You see, the breakthrough came when it was realized that the kidneys are entirely responsible for removing acids from the body. You see, although your liver is also responsible for cleaning out the toxins (like alcohol) it takes no part in acid cleansing.

The second part of the puzzle falls into place when I tell you that the vast majority (85%) of kidney stones are composed of easily dissolved calcium.

So to picture how this simple procedure works you need to understand the cause of your kidney stone agony. Over many months and years, your stone has been quietly gathering more calcium to itself — just like a snowball rolling down hill. All this time you will have been completely unaware of your stone, which is why they are called “silent stones”.

It’s only when your stone attempts to move out of the kidney and into the much narrower tube, connecting the kidney with the bladder (the ureter), that the fun starts.

You see, the ureter normally only carries liquid urine. So when it’s suddenly presented with this hard, lumpy object, that immediately gets stuck because it’s too big to slip down, it’s little wonder it signals something is wrong in the usual way — giving you this excruciating agony!

But it’s important you are immediately aware of this and swiftly consider which method to choose for passing kidney stones quickly.

You see — quite apart from risk of tearing the delicate lining of the ureter — if the flow of urine is stopped by the blockage, this can back up into the kidney, causing dangerous infection.

If you consult your doctor you will offered one of three courses of action. This can be in the form of a medical procedure called ESWL (extra corporeal shockwave lithotripsy) which literally shatters the stone into tiny fragments, which can easily and painlessly be flushed away.

Unfortunately, this is a painful procedure and can damage the pancreas or even the kidney itself, leading to increased risk of diabetes and/or high blood pressure.

Alternatively, you may be offered pharmaceuticals, with the objective of making the ureter increase in size, thus allowing the stone to slip down and out of the ureter. Great idea, except most of these drugs were originally developed to combat high blood pressure. So, in addition to enlarging the ureter, these medications also enlarge your arteries leading to dizziness, light-headiness and — in an extreme case — risk of blacking out.

So the better idea to tackle the problem of passing kidney stones is to go the opposite way and use the simple home remedy, I mentioned at the start, to dissolve — and thus shrink — the stone, rather than try and enlarge the ureter. The good news is this only requires a few harmless, regular grocery items, either already in your store cupboard or easily and cheaply obtained from your convenience store. What’s more, you can do it all in the privacy and comfort of your own home.

Passing Kidney Stones – Discover the Smart Way of Passing Kidney Stones

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Gorgeous and Unique Gift Baskets

Who doesn’t like to receive a gift basket? Here are a number of different gift basket ideas. There’s sure to be one to cover every single person on your list and more.

Spa gift basket – Use small basin as basket. This can be used for a foot soak or storage as well. Inside put some tissue paper, then add a foot soak, body scrub, body wash, nail polish, nail file, loofah, sponge, bubble bath, bath salts, small towel or towels, eye mask, facial mask, candle, lotion, and body spray. Use any or all of these. Just make sure you get everything you can in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap in cellophane tied with a bow.

Catnip Spray

Movie gift basket – Use large mixing bowl, or a popcorn bowl if you can find one. Inside put some tissue paper, then add a movie or two, popcorn, different types of candy and candy bars, drink mix, a couple of cups/glasses, popcorn seasoning, nuts, and cookies. Use any or all of these. Just make sure you get everything you can in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Cook’s gift basket – Start with a large mixing bowl. In it put some dish towels, baking utensils, dessert plates, cups/glasses, spices, seasonings, oven mitts, baking mixes, measuring spoons, a measuring cup, napkins, recipe box, recipe cards, a recipe or two printed on some pretty paper, and a dessert or food scented candle. Use any or all of these. Just make sure you get everything you can in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Fishermans gift basket – Put in tackle box or lunch box. Lure’s, hooks, sinkers, fisherman picture frame, fish seasoning or breading, fisher’s book, beef jerky, coffee, crackers, and polarized sunglasses. Use any or all of these. Just make sure you get everything you can in coordinating colors. Add some pinecones or other outdoor-looking decorations.

Hunters gift basket – Thermal socks, scent-killer spray, binoculars, knife, deer picture frame, hunting magazine or book, anything camo, granola bars, and deer, turkey, etc. calls (Depending on what season it is, and what they usually hunt for). Add any or all of these. Add some pinecones or other outdoor-looking decorations.

Dog gift basket – Put in basket or large dog dish. Bones, dog treats, ball, stuffed animals, squeaky toys, dog dishes, dog blanket, collar, leash, and brush. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Cat gift basket – Put in cat bed or basket. Catnip, treats, cat toys, toy mouses, food and water bowls, collar, and cat picture frame. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Baby gift basket – Put in diaper bag, baby bathtub, or basket. Add blanket, washcloths, hooded towels, rattles, stuffed animals, clothing, baby picture frame, teething toys, blocks, wipes, baby shampoo, baby hairbrush, rubber ducky, booties, and baby lotion. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Sporty teen boy gift basket – Gatorade mix, water bottle, stopwatch, ball (depending on what they play), nutrition bars, mp3 player with iTunes giftcard, sweatband, sporty socks, body spray, and homemade cookies in the shape of whatever sporty they play (example: football, soccer, baseball, glove). Add any or all of these. Just make sure you get everything in coordinating colors.

Gamer gift basket – Games (depending on what gaming system they have), drink mix, small snacks (candy, chips, cookies, crackers), and battery packs and chargers (only if you know what kind you need to get). Add any or all of these. Just make sure you get everything in coordinating colors.

Teen boy gift basket – Drink mix, water bottle, small snacks (candy, chips, cookies, crackers), mp3 player with iTunes giftcard, notebook, pens, cards, d.v.d’s, model cars, and cologne. Add any or all of these. Just make sure you get everything in coordinating colors.

Girly teen girl gift basket – Journal, gel pens, hair accessories, nail polish, perfume, flowers, eyeshadow, small stuffed animal, jewelry, pretty socks, candles, lotions, bubble bath, and mp3 player with iTunes giftcard. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Sporty teen girl – water bottle, Gatorade mix, stopwatch, socks, nutrition bars, ball (depending on what sport they play), mp3 player with iTunes giftcard, body spray, small back massager, and homemade cookies in the shape of whatever sport they play or like (example: footballs, basketballs, volleyballs)

Teen girl gift basket – mp3 player with iTunes giftcard, d.v.d’s, small snacks (cookies, candy, chips, crackers), drink mix inside cute glass/cup, watch, decorative mechanical pencils, book, chapstick, scarf. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Nail gift basket – Put inside small basket, or small cosmetic case. Nail clippers, nail polish, cotton balls, nail polish remover, nail stickers, nail file, toenail separators, and nail soak. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Construction worker gift basket – Put inside of cooler or gift basket. Gloves, various tools, duct tape (seriously), sturdy and comfortable socks, hat, small snacks (cookies, crackers, candy, chips, beef jerky), mini notebooks, pens, and handkerchiefs.

Toddler gift basket – Blanket, stuffed animals, blocks, shaky toys, sippy cups, hair bows (for girls), Gerber toddler snacks, sugar-free cookies, hooded towel, and clothes. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Gardener gift basket – Put in flower pot or basket. Gardening tools, gloves, sun hat, seeds, gardening book, and flowers. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Girl kid – Coloring books, art supplies, crayons, dolls, doll accessories and clothing, building things, candy or cookies, cartoon band-aids, stuffed animals, fuzzy socks, children books, and small purses. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Boy kid – Cars, trucks, blocks, coloring books, crayons, art supplies, candy or cookies, small ball, cartoon band-aids, planes, army men, toy animals, and children books. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Family gift basket – Some kind of drink, cups/glasses, board game or movie, napkins, popcorn, cookies, candy, and snack mix.

Sundae gift basket – Sundae bowls, spoons, syrups, sprinkles, maraschino cherries in a jar, ice-cream scoop, and other various toppings. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Homemaker gift basket – Candles, cookie cutters, hand towels, flowers, tea, teacups, small jar filled with mints or hard candy, and moisturizing lotion. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Fashionista gift basket – Put in purse or gift basket. Jewelry, scarves, sunglasses, shirts, fashion magazine, lipstick, and gloves.

New Mommy gift basket – Baby blanket, baby clothes, tea cup, tea, small sweets for Mom, a Mommy and baby picture frame, bracelet, scrapbook, lotion, relaxing bath salts, eye mask, fleece blanket, baby toys, and lotion. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Christmas basket for almost anyone – Bottle of wine/ sparkling juice or hot chocolate/coffee, crackers, candy canes, sausage, cheese, plate and two mugs or two wine glasses, ornaments, peppermints, mini Christmas decorations, and Christmas cookies. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

S’mores gift basket – In a small basket put a bag of marshmallows, mini roasting sticks, candy canes, chocolate bars, graham crackers, and hot chocolate or coffee. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

A+ student or school-lover gift basket – Put inside backpack or basket. Notebooks, paper, pens, pencils, erasers, post-it notes, planner, highlighters, small calculator, small snacks, coffee and coffee cup or tea and teacup, book, book light, and folders. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Bookworm gift basket – Book or books, book light, small snacks, coffee or tea, coffee or tea cup, small fleece blanket, warm socks, and bookmarks. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Vehicle/Automotive fan – Air fresheners, hanging dice, car cleaning supplies, car towels, tire cleaner, car phone holder, c.d’s (if they have a c.d player in their vehicle), and key chains.

The do-it-yourself-er – In toolbox. Duct tape, a do-it-yourself booklet, tools, nails, screws, measuring tape, and a level. Add any or all of these. Just make sure you get everything in coordinating colors. Add some decorative ribbon, and if you’d like you can wrap it in cellophane and tie it with a bow.

Work-a-holic gift basket – Put it in a briefcase or basket. Small folder organizer, memo pads, pens, coffee mug, instant coffee mix, small snacks, calculator, and key chain picture frame.

Tips: You can get a TON of these things and little fillers for your gift baskets at Dollar stores for cheap. Just take your time fixing your basket up right and making it look good. Presentation is everything with these! Have fun!:)

Gorgeous and Unique Gift Baskets

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Best Natural Supplements For Kidney health

What are the kidneys and what do they do?


[b]The Best Catnip [/b]

There are two kidneys, one on each side of the body. They are about the size of a small cup and each one has a tube that leads to the bladder. The kidneys serve a very prominent function in your body. They are like the body’s filter system. It helps to recycle minerals, as well as to merge and dilute mineral salts. When waste collects in the body due to an improper diet, not enough water, or excess alcohol, the kidneys can become inflamed. Kidney stones and other kidney ailments will result.

Because the kidney acts like a filter for the body it is imperative that you cleanse it and keep it clean. If you keep the filter in your refrigerator, furnace, and car clean, then you need to pay twice as much attention to your body’s filter. One thing that you can do to keep your kidneys clean is to cut out sugary drinks and sodas and drink fullness of water. You can also add supplements to your diet to keep your kidney healthy.

Supplements for Kidney Health

Vitamin A Aids healing kidney and urinary tissue.

Vitamin B6 Reduces kidney stones.

Vitamin C with Bioflavonoids Inhibits stone formation.

Vitamin B Complex Helps sell out stones.

Calcium Aids mineral use.

Zinc Decreases stone formation.

Herbs for Kidney Health

Catnip, Gingko, Goldenseal, Horse Radish, Juniper Berries, Kelp, Lobelia, Marshmallow, Orris, Parsley, Spirea, Uva Ursi, and Wild Yam

Foods for Kidney Health

Alfalfa, Aloe Vera Juice, Apples, Apricots, Asparagus, Cantalope, Carrots, Cranberry Juice, Garlic, Lemons, Limes, Melons, Pumpkin, Squash, Sweet Potatoes, and Yams

It is also a good idea to drink fullness of water to keep your kidneys flushed out and you should add trace minerals to your daily routine. With regular use, most people see an improvement in kidney condition in about 3 to 6 weeks.

Best Natural Supplements For Kidney health

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The Plant You Can Grow to Organically Repel Mosquitoes

I don’t know anyone on this planet that enjoys the company of mosquitoes. They are definitely one of the most revolting vermin this world has to offer; existing only to suck blood from healthy bodied people and animals and spreading vile diseases such as Malaria and the West Nile Virus. As summer heat warms dirty, standing water patches in bogs, swamps, and yes, backyards, mosquitoes grow and take hold in new ecosystems, driven by nature’s instilled desire to breed, bite, and “bug” other inhabitants. New ways of controlling burgeoning mosquito populations are continuously researched, and new chemical mixtures and sprays rush to supermarket shelves, hoping to do the deed. A study has shown that mosquitoes are repelled naturally by a plant that is easily grown and cared for, and that will please your neighborhoods feline population as well: catnip.


[b]Catnip Oil[/b]

Researchers in Iowa, undoubtedly spurred on by the rise of cases of the West Nile Virus in the United States, researched and tested several plant varieties, hoping to find a safer alternative to the active ingredient in many commercial mosquito repellents, DEET. DEET has been shown to cause brain-cell death and behavior changes in laboratory animals, and poses these risks and others when used to protect young children from mosquitoes. While DEET is no longer being manufactured, it still exists in small quantities in insect repellant sprays that are still sold. A head research scientist involved in studies at the University of Iowa found through extensive testing that the essential oil found in catnip, nepetalactone, is nearly ten times more effective at repelling mosquitoes than the toxic chemical DEET. This study also found that catnip oil repelled cockroaches as well, yet another of our world’s least appealing insects. Though testing has surely shown that mosquitoes and roaches are repelled by catnip, researchers aren’t sure why, but assume it must cause some sort of irritation to the vermin, if only that they don’t enjoy its smell.

The same oil that causes roaches and mosquitoes to flee, nepetalactone, causes at least two thirds of the feline population to flip their lid. Catnip is extremely easy to grow, both indoors and outdoors, whether from a seed or a start. Catnip does require adequate, but not constant, sun, and only minimal watering is needed. Keep your hose on its hose reel (especially if growing inside!) and simply use your watering can to water the crop about once a week. You’ll be entertaining your cats and bidding adieu to pesky mosquitoes and roaches in no time!

The Plant You Can Grow to Organically Repel Mosquitoes

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